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If you ever did this, you know exactly what it feels like. You feel your body's pain. Inside you feel the pain. You feel it absolutely everywhere. And so often in these situation, it's shown that the first thing we think is, "it's all my fault." Even if we're the one who just been cheated on we're wondering, maybe i wasn't good enough? What could i have done differently? What isn't that they saw in that other person? 

The most amazing thing is when someone cheats on you it reflects so much more of who they are and not so much of who you are. Recognize that them cheating is a reflection of their insecurities. Don't let that amplify your own. And if you cheat on someone that is willing to do absolutely anything for you, well guess what?, you actually cheated yourself out of true loyalty. Cheating on a good person is like throwing away a diamond and picking up a rock. And cheating can be really subtle. 

      Cheating doesn't have to be kissing, meeting or getting physics with someone else. As soon as you see yourself deleting those messages to hide them from you partner, you have already started. It may not be cheating yet, but it's planting a seed. And cheaters don't think cheating is wrong until they get cheated on. It's so important to understand this.

People don't cheat because they don't respect their partners, people cheat because they don't respect themselves. 

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